Partitioning Ground Beef Meal Prep Zip Lock
How To Freeze and Defrost Footing Beefiness
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At the beginning of each month I have stock of the freezer and practice a big grocery shop for ground beef and chicken breasts and thighs. When I get domicile I divide the beef into half-pound or one-pound portions. These are the amounts that about recipes call for, and I like the flexibility that it gives me to have pre-measured, recipe-gear up portions of ground beefiness ready to pull from the freezer. To prep the meat for a stay in the deep freeze, I use a trick that I picked up from Pinterest.
The Best Tool for Freezing Basis Beef: A Rolling Pin
I weigh out portions of footing meat and and so move information technology to a freezer zip-top bag. The quart-sized bags are perfect for a one-half-pound of meat, while the gallon-sized bags are corking for 1-pound portions.
Then before sealing the purse, I use a rolling pivot to gently, but firmly, flatten the meat to 1/ii-inch thick. Resist the urge to ringlet the pin back and forth equally you would for rolling out cookie dough; you want to still run across the striations of ground meat. Printing out any excess air and seal the purse. Transfer to a freezer and lay apartment until frozen, and so stand the bag up or stack for space-saving storage. If y'all have a vacuum sealer, you tin utilise this aforementioned technique with the numberless specific to your car.
Air Is the Enemy of Frozen Meat
If the meat is exposed to too much air in the freezer, it will atomic number 82 to freezer burn or dehydration in the freezer. Although information technology is condom to eat freezer-burned meat, the color and flavor may be off-putting. Flattening the meat in a freezer zip-peak purse expels much of the air that would damage the meat while making smart utilize out of express freezer infinite.
Freeze Flat for a Faster Thaw
The concluding bonus of freezing footing beef flat is that information technology defrosts much more quickly than the thick hunk you brought domicile from the shop. More area means a quicker thaw and less fourth dimension to bring dinner from freezer to table. You lot can defrost ground beef in any number of ways; a purse of flat frozen basis beefiness volition thaw in the refrigerator in under 2 hours or in the microwave in less than five minutes. But my favorite style to defrost is to transfer the bag from the freezer to a large bowl in the sink. Allow cool h2o slowly drizzle over the meat, and in v to 10 minutes, your meat will be recipe ready.
A Few of Our Favorite Basis Beefiness Recipes
The best manner to freeze basis beef and three methods for thawing it.
- alcohol-free
- paleo
- kidney-friendly
- peanut-gratis
- low-potassium
- pork-complimentary
- gluten-free
- tree-nut-costless
- low-sodium
- wheat-complimentary
- dairy-free
- low-carb
- fish-gratis
- shellfish-gratuitous
- sugar-conscious
- no-oil-added
- depression-sugar
- soy-free
- egg-gratuitous
Per serving, based on
four
servings. (% daily value)
- Calories ninety
- Fat seven.ane one thousand (ten.9%)
- Saturated 2.7 grand (xiii.5%)
- Carbs
- Fiber
- Sugars
- Protein six.one thousand (12.2%)
- Sodium 23.iv mg (ane.0%)
Ingredients
- Footing beefiness
Equipment
- Kitchen scale
- Vacuum sealer and bags (optional)
- Quart- or gallon-size freezer naught-top bags
- Rolling pin
- Permanent marker
- Plate
- Big bowl
- Heavy weight, such as a can of beans or tomatoes
Instructions
-
To freeze ground beef. Remove the meat from the store packaging. Divide into 1/2- or i-pound portions. These are amounts that are standard for well-nigh recipes. If you accept a vacuum sealer, this is the time to use it. Otherwise, place the portions in dissever freezer naught-top bags. Use a quart-size bag for one/2-pound portions and a gallon-size bag for 1-pound portions. Use a rolling pivot to firmly and gently flatten the meat to 1/2-inch thick. You lot should still be able to see the texture of the ground beef. Press all of the air out of the bags and seal. Use a permanent marker to notation the date, cut of footing beef, and weight. Lay the bags flat on a freezer shelf. Once frozen, stack the bags or stand them vertically for long-term storage.
-
Iii ways to defrost ground beef. Defrost in the fridge. Place the zip-top bag with the frozen ground beef on a plate and movement to the bottom shelf of the refrigerator. The meat will thaw in i to ii hours. Cook or refreeze within ii days. Ground beefiness that has been kept out of the danger zone (xl°F to 140°F) during the thawing process can be refrozen safely, although some textural or flavor changes may occur. Defrost in the microwave. Place the cipher-top purse with the frozen ground beef on a plate. Use the defrost setting on your microwave to defrost for 3 to 4 minutes, turning halfway through. Microwave wattages differ and then employ these times as a guideline for your appliance. Cook the meat immediately, every bit some parts of the meat may have begun cooking during the defrosting process. Do not refreeze raw meat thawed in the microwave. Defrost in cool water. Place the null-top bag with the frozen ground beef into a large bowl. Embrace with common cold water and use a heavy weight, such as a tin can of beans, to submerge the meat. The meat should thaw in five to 10 minutes. Cook immediately. Do not refreeze raw meat thawed in cold water.
Recipe Notes
Storage: Freeze fresh ground beef inside 2 days of purchase. Freeze for upwardly to 4 months. Do not refreeze raw meat thawed using the microwave or cold water methods.
Source: https://www.thekitchn.com/how-to-freeze-and-defrost-ground-beef-249806
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